There is no doubt the moringa oleifera or simply malunggay is loaded with health benefits. It is really a miracle plant because the moringa leaves and other parts of the tree such as the flower, pods and trunk can be used in a variety of ways. The moringa leaves is also versatile because aside from being edible, it can be also be use as a water purifier and it can also be made into moringa oil, moringa tea or transformed it to moringa powder and flakes.
Moringa powder and flakes may not be as fresh as the leaves but compared to the leaves, the powder and the flakes has a longer shelf-life and much easier to use.It is perfect for people living in countries where moringa tree does not grow well so moringa leaves is not readily available, they can still enjoy all the moringa benefits by using the moringa powder and flakes.
To make sure that moringa is a part of your daily diet, you can easily sprinkle moringa powder or flakes on your drinks, soups and other dishes. Some bakeries now add moringa power in their breads, so their customers can enjoy breads packed with multivitamins. One can also eat a healthier rice by adding malunggay flakes or powder.
Here are some reasons why using Moringa Oleifera is always a great idea:
- Moringa can lower one’s blood pressure.
- Moringa strengthen the immune system.
- Moringa is a natural energy-booster.
- Moringa regulates blood sugar.
- Moringa improves digestion.
- Moringa is an antioxidant.
- Moringa slows aging.
- Moringa prevents anemia.
Moringa has been used since ancient times, by Egyptians, Romans, and Greeks. There’s nothing mysterious about how it works. There’s no strange “superchemical” producing a miracle cure! It’s simply a plant with a wide range of nutrients, in a form that our bodies can use!
Because our food supply is so nutritionally empty, our society is suffering from an overwhelming amount of diseases and issues that all begin with malnutrition!
That’s why Moringa is having such a huge impact on people’s lives!